Change your shape, change your life.
Optimise your nutrition with our plans, recipes and food tracking app.
Let’s get you started…
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About Traact
The Traact app delivers personalised nutrition plans that ensure you hit your health and fitness goals.
And if you’re vegan, vegetarian or pescatarian we also have you covered.
If you want to lose weight, shred fat, gain muscle or improve athletic performance Traact can help.
Our bespoke plans, easy to follow recipes and no nonsense tracking app will get you there.
Why is nutrition so important?
Better mental
clarity
Eat the right foods through our plan.
Stay hydrated and improve your focus.
Increased energy levels
and better sleep
Consistently following our plans will improve energy and aids better sleep.
Improved sports performance
and recovery
Aid your recovery and improve your body compositions.
Proven by our elite athletes.
Track and manage everything on the go
Stay on track and get support at the touch of a button. Hitting your daily macronutrient targets made simple.
Pricing plans
Traact Pro
Full online coaching by our team. We take the hard work out of planning your diet and hitting your calories and macro goals.
- Daily meal plan designed by our professional team
- Personalised app
- Produce a shopping list
- Full email and Whatsapp support
- Bi- weekly check ins and consultation
- Ongoing adjustments to optimise your plan
- Supplement advice and supplement discount codes
£80 per month
Traact Pro+
inc Peak Week
For athletes that have an event they are preparing for.
- Daily meal plan designed by our professional team
- Personalised app
- Produce a shopping list
- Full email and Whatsapp support
- Bi- weekly check ins and consultation
- Ongoing adjustments to optimise your plan
- Supplement advice and discount codes
- Full support for the week of your event
- Specialist advice to make weight
- Rehydration techniques post weigh ins
- Advanced supplement advice during ‘peak week’
Traact Base
For those looking to change their body shape, improve nutrition and health, and meet their fitness goals.
- Bespoke macro and calorie plan
- Access to our cutting edge app
- Macro matched recipe library
- Create you own meals
- Hit your calories and macros using our match macros feature which calculates food ingredients
- Easily plan ahead
- Produce a shopping list
- Save and copy meals or days
- Weekly check in
- Weekly changes to your calorie and macro requirements
Coming soon
£9.99 per month
Register now
How it works
1. Sign up to your monthly subscription plan
2. Onboard and tell us your goals
3. We assign you your personal nutritionist
4. Download the app and recieve your personalised plan and start tracking your macros and hitting your goals
Who we work with
The Traact team are proud to work with some of the worlds top athletes and fitness professionals.
Read our testimonials
Read our testimonials
Download the app
