Unlock Your Potential
Elite nutrition guidance for athletes and
fitness enthusiasts. Transform your body,
achieve your goals.
Benefits of Traact Nutrition
Personalised plans with expert guidance,
Transform your body and achieve your goals.
Personalised
Nutrition Plans
Expert
Guidance
Proven
Results
How it Works
Sign Up Online
Sign up on our website,
complete the onboarding,
and pick the plan that
suits your goals!.
We Build Your Plan
We’ll review your details
and deliver a personalised
plan within 24 hours to
help you hit your goals.
Download the App
See your
personalised plan
and progress tracking.
Need changes or have questions? We’re here to help
you stay on track and reach your goals.
Our Athletes
“Meet some of the athletes who trust Traact Nutrition to fuel their success. Discover their journeys and achievements.”
Frank Mir
UFC Heavyweight champion
Ruth Ashdown
3x World Kickboxing champion
John Hathaway
UFC Fighter
Idris Virgo
Professional Boxer
Bella Mir
American wrestling Champion and MMA Fighter
Thiago Silva
UFC Legend
Owen Livesey
British and Comonwealth Gold medalist
Jimmy Wallhead
MMA Fighter
Testimonials
Dave Jackson
Emoke
Tom Churchill
Traact Base
Achieve your goals with our upcoming automated macro tracker.-
Bespoke macro and calorie plans
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Personalized app access
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Daily meal plans
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Custom shopping lists
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Bi-weekly check-ins
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Continuous plan adjustments
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Full email and WhatsApp support
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Supplement advice and discounts
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Weekly communication with experts
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Daily communication with experts
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Event-week preparation
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Limited client intake
Traact Pro
Tailored for serious nutrition goals. We plan your diet and help you hit your targets.-
Bespoke macro and calorie plans
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Personalized app access
-
Daily meal plans
-
Custom shopping lists
-
Bi-weekly check-ins
-
Continuous plan adjustments
-
Full email and WhatsApp support
-
Supplement advice and discounts
-
Weekly communication with experts
-
Daily communication with experts
-
Event-week preparation
-
Limited client intake
Traact Elite
For elite athletes who demand the best. Limited spots available-
Bespoke macro and calorie plans
-
Personalized app access
-
Daily meal plans
-
Custom shopping lists
-
Bi-weekly check-ins
-
Continuous plan adjustments
-
Full email and WhatsApp support
-
Supplement advice and discounts
-
Weekly communication with experts
-
Daily communication with experts
-
Event-week preparation
-
Limited client intake
Manage your plan
Easily access your plan, update your
information, and track your progress from
anywhere. Sign up today!
FAQs
Traact Nutrition is an online meal plan
application that provides personalised
nutrition plans based on your individual
needs and goals. We create
customised meal plans tailored to your
dietary preferences, weight, and health
objectives
Yes, you can customise your meal plan
based on dietary preferences
(vegetarian/vegan), allergies, or
specific food restrictions.
Once you sign up, you’ll complete a
comprehensive questionnaire about your
dietary requirements, health goals, and
food preferences. Our team of nutrition
experts will then create a personalised
meal plan for you. You’ll receive weekly
assessments, and based on your progress,
we’ll adjust your plan accordingly.
Meal plans can be updated weekly or
monthly, depending on your subscription
plan. You can choose the frequency that
suits you best.
Once you’ve completed the initial
questionnaire, our team will create your
personalised meal plan within 48
hours. You’ll receive an email
notification with your meal plan, along
with additional guidance and resources
to support your journey.
Absolutely! The meal plan application
provides options for various health
goals, including weight loss, muscle
gain, and maintenance.